The anxiety that parents, students, and educators are experiencing about COVID-19 is very expected. The typical routines of students, educators, and parents have all been disrupted. Parents are now expected to essentially "homeschool" their children, with only estimated end dates. Youth are confused, anxious, and some angry that their lives have been changed so drastically. The best thing for parents and educators to do is to focus on children's mental health during this time. Teaching children about self-care is vital. Working on calming techniques with children at home can help families to reduce their stress levels. In addition to the academic material that educators are using in an online platform, are you also checking in with the well-being of your student? Know, one-day things can begin to work on returning to a new normal, but for now, the focus should be on taking care of yourself, your family, and your students.
Dr. Nekeshia Hammond’s career has spanned over 15 years, and has been in private practice through Hammond Psychology & Associates, PA since 2009. Throughout this time, she has helped many children cope with and even improve their conditions. She is regularly booked nationwide as a speaker on the topics of children’s mental health and parental wellness. Dr. Hammond has also appeared on renowned media outlets to discuss her topics of expertise.
Dr. Nekeshia Hammond’s career has spanned over 15 years, and has been in private practice through Hammond Psychology & Associates, PA since 2009. Throughout this time, she has helped many children cope with and even improve their conditions. She is regularly booked nationwide as a speaker on the topics of children’s mental health and parental wellness. Dr. Hammond has also appeared on renowned media outlets to discuss her topics of expertise.